/* LMA Clinic · concept homepage v2 (restrained editorial).
   Palette from lma-clinic.com: cream #FEFCF5, sand #EEEBE2, stone #DDD8D4, ink #191919. */
:root {
  --cream: #FEFCF5;
  --sand: #EEEBE2;
  --stone: #DDD8D4;
  --taupe: #8E8174;
  --ink: #191919;
  --ink-2: #57524C;
  --line: rgba(25, 25, 25, 0.12);

  --serif: "Noto Serif Display", "Didot", Georgia, serif;
  --sans: "Hanken Grotesk", system-ui, sans-serif;

  /* One spacing scale for the whole page */
  --s1: 8px; --s2: 16px; --s3: 24px; --s4: 32px; --s5: 48px; --s6: 64px; --s7: 96px; --s8: 128px;
  --gutter: clamp(20px, 5vw, 80px);
  --section: clamp(112px, 13vw, 208px);

  --ease: cubic-bezier(0.22, 1, 0.36, 1);
}

*, *::before, *::after { box-sizing: border-box; }
html { -webkit-text-size-adjust: 100%; }
html.lenis, html.lenis body { height: auto; }
.lenis.lenis-smooth { scroll-behavior: auto !important; }
body {
  margin: 0;
  background: var(--cream);
  color: var(--ink);
  font: 400 15px/1.8 var(--sans);
  -webkit-font-smoothing: antialiased;
  overflow-x: clip;
}
body.is-loading { overflow: hidden; }
img, video { display: block; max-width: 100%; }
a { color: inherit; text-decoration: none; }
button { font: inherit; color: inherit; background: none; border: 0; padding: 0; cursor: pointer; }
em { font-style: italic; }
sup { font-size: 0.5em; line-height: 0; }
::selection { background: var(--ink); color: var(--cream); }

.wrap { max-width: 1440px; margin: 0 auto; padding: 0 var(--gutter); }
.section { padding: var(--section) 0; }

/* ---------- Type ---------- */
.label {
  display: block;
  font: 500 11px/1.4 var(--sans);
  letter-spacing: 0.28em;
  text-transform: uppercase;
  color: var(--taupe);
}
.label--light { color: rgba(254, 252, 245, 0.82); }
.h-lg {
  margin: 0;
  font-family: var(--serif);
  font-weight: 300;
  font-variation-settings: "wdth" 88;
  font-size: clamp(2.3rem, 4.1vw, 4.25rem);
  line-height: 1.08;
  letter-spacing: -0.012em;
}
.h-md { margin: 0; font-family: var(--serif); font-weight: 300; font-size: 2rem; line-height: 1.15; }
.h-lg em, .h-md em { font-weight: 300; }
.lede { margin: 0; max-width: 46ch; color: var(--ink-2); font-size: 16px; line-height: 1.85; }
.line { display: block; overflow: hidden; padding-bottom: 0.06em; margin-bottom: -0.06em; }
.line > span { display: inline-block; }

/* ---------- Links & buttons ---------- */
.btn {
  display: inline-flex; align-items: center; justify-content: center;
  padding: 18px 36px;
  font: 500 11px/1 var(--sans); letter-spacing: 0.24em; text-transform: uppercase;
  border: 1px solid currentColor;
  transition: background-color 0.6s var(--ease), color 0.6s var(--ease), border-color 0.6s var(--ease);
}
.btn--light { color: var(--cream); border-color: rgba(254, 252, 245, 0.6); }
.btn--light:hover { background: var(--cream); color: var(--ink); border-color: var(--cream); }
.btn--ink { background: var(--ink); color: var(--cream); border-color: var(--ink); }
.btn--ink:hover { background: transparent; color: var(--ink); }
.link {
  position: relative; display: inline-block; padding-bottom: 6px;
  font: 500 11px/1.4 var(--sans); letter-spacing: 0.24em; text-transform: uppercase;
}
.link::after { content: ""; position: absolute; left: 0; right: 0; bottom: 0; height: 1px; background: currentColor; transform-origin: right; transition: transform 0.7s var(--ease); }
.link:hover::after { transform: scaleX(0); }

/* ---------- Veil (opening) ---------- */
.veil { position: fixed; inset: 0; z-index: 100; background: var(--cream); display: grid; place-items: center; }
.veil__logo { width: 132px; aspect-ratio: 4320 / 2144; color: var(--ink); opacity: 0; }

/* ---------- Nav ---------- */
.nav {
  position: fixed; top: 0; left: 0; right: 0; z-index: 60;
  display: grid; grid-template-columns: 1fr auto 1fr; align-items: center;
  height: 88px; padding: 0 var(--gutter);
  color: var(--ink);
  background: rgba(254, 252, 245, 0.94);
  border-bottom: 1px solid var(--line);
  transition: transform 0.8s var(--ease), background-color 0.6s var(--ease), color 0.6s var(--ease), border-color 0.6s var(--ease);
}
.nav.is-over-hero { background: transparent; color: var(--cream); border-color: transparent; }
.nav.is-hidden { transform: translateY(-100%); }
.nav__menu { justify-self: start; display: inline-flex; align-items: center; gap: 14px; font: 500 11px/1 var(--sans); letter-spacing: 0.24em; text-transform: uppercase; }
.nav__lines { position: relative; width: 26px; height: 8px; }
.nav__lines i { position: absolute; left: 0; right: 0; height: 1px; background: currentColor; transition: transform 0.7s var(--ease), top 0.7s var(--ease); }
.nav__lines i:first-child { top: 0; }
.nav__lines i:last-child { top: 7px; }
.nav__logo svg { width: 84px; aspect-ratio: 4320 / 2144; display: block; color: currentColor; }
.nav__book { justify-self: end; font: 500 11px/1 var(--sans); letter-spacing: 0.24em; text-transform: uppercase; padding: 14px 0; border-bottom: 1px solid currentColor; }
body.menu-open .nav { background: var(--cream); color: var(--ink); border-color: var(--line); transform: none; }
body.menu-open .nav__lines i:first-child { top: 3.5px; transform: rotate(45deg); }
body.menu-open .nav__lines i:last-child { top: 3.5px; transform: rotate(-45deg); }

/* ---------- Menu ---------- */
.menu {
  position: fixed; inset: 0; z-index: 55;
  background: var(--cream);
  opacity: 0; visibility: hidden;
  transition: opacity 0.8s var(--ease), visibility 0.8s;
  overflow-y: auto;
}
body.menu-open .menu { opacity: 1; visibility: visible; }
.menu__inner { min-height: 100dvh; max-width: 1440px; margin: 0 auto; padding: 160px var(--gutter) var(--s6); display: grid; grid-template-columns: 7fr 4fr; gap: var(--s7); }
.menu ul { list-style: none; margin: var(--s4) 0 0; padding: 0; }
.menu__primary li a {
  display: block; padding: 6px 0;
  font-family: var(--serif); font-weight: 300; font-variation-settings: "wdth" 88;
  font-size: clamp(2rem, 4vw, 3.6rem); line-height: 1.15;
  transition: color 0.5s var(--ease);
}
.menu__primary li a:hover { color: var(--taupe); font-style: italic; }
.menu__secondary { padding-top: 10px; }
.menu__secondary li a { display: block; padding: 8px 0; font-size: 15px; border-bottom: 1px solid var(--line); }
.menu__secondary address { margin-top: var(--s6); font-style: normal; color: var(--ink-2); font-size: 14px; line-height: 1.8; }
.menu li { opacity: 0; transform: translateY(16px); transition: opacity 0.8s var(--ease), transform 0.8s var(--ease); }
body.menu-open .menu li { opacity: 1; transform: none; }
body.menu-open .menu li:nth-child(2) { transition-delay: 0.05s; } body.menu-open .menu li:nth-child(3) { transition-delay: 0.1s; }
body.menu-open .menu li:nth-child(4) { transition-delay: 0.15s; } body.menu-open .menu li:nth-child(5) { transition-delay: 0.2s; }
body.menu-open .menu li:nth-child(6) { transition-delay: 0.25s; } body.menu-open .menu li:nth-child(7) { transition-delay: 0.3s; }

/* ---------- Hero ---------- */
.hero { position: relative; height: 100vh; height: 100svh; min-height: 600px; overflow: hidden; background: #2b2723; color: var(--cream); }
.hero__media { position: absolute; inset: 0; }
.hero__video { width: 100%; height: 100%; object-fit: cover; opacity: 0; transform: scale(1.06); }
.hero__shade { position: absolute; inset: 0; background: linear-gradient(180deg, rgba(20, 16, 12, 0.32) 0%, rgba(20, 16, 12, 0) 22%, rgba(20, 16, 12, 0) 45%, rgba(20, 16, 12, 0.55) 100%); pointer-events: none; }
.hero__content { position: absolute; left: var(--gutter); bottom: clamp(48px, 9vh, 96px); max-width: 640px; }
.hero__content .label { margin-bottom: var(--s3); }
.hero__title {
  margin: 0;
  font-family: var(--serif); font-weight: 300; font-variation-settings: "wdth" 86;
  font-size: clamp(3.2rem, 7vw, 7.25rem); line-height: 0.98; letter-spacing: -0.02em;
}
.hero__sub { margin: var(--s3) 0 var(--s5); font-size: 15px; letter-spacing: 0.04em; color: rgba(254, 252, 245, 0.85); }
.hero__scroll { position: absolute; right: var(--gutter); bottom: clamp(48px, 9vh, 96px); display: flex; flex-direction: column; align-items: center; gap: 14px; font: 500 10px/1 var(--sans); letter-spacing: 0.28em; text-transform: uppercase; color: rgba(254, 252, 245, 0.8); }
.hero__scroll i { width: 1px; height: 56px; background: rgba(254, 252, 245, 0.35); position: relative; overflow: hidden; }
.hero__scroll i::after { content: ""; position: absolute; left: 0; top: 0; width: 100%; height: 40%; background: var(--cream); animation: drip 2.8s var(--ease) infinite; }
@keyframes drip { 0% { transform: translateY(-100%); } 100% { transform: translateY(260%); } }

/* ---------- Image frames (shared) ---------- */
.frame, .expert__portrait, .clinic__item { margin: 0; }
.frame__img { position: relative; overflow: hidden; background: var(--sand); }
.frame__img img { width: 100%; height: 100%; object-fit: cover; transform: scale(1.12); will-change: transform; }
figcaption { margin-top: var(--s2); font-size: 13px; color: var(--ink-2); }

/* ---------- Philosophy ---------- */
.philosophy__head { display: grid; justify-items: center; text-align: center; gap: var(--s4); max-width: 900px; margin: 0 auto; }
.philosophy__head .lede { text-align: center; }
.philosophy__images { display: grid; grid-template-columns: repeat(12, 1fr); column-gap: var(--s3); margin-top: var(--s8); }
.frame--a { grid-column: 1 / span 6; }
.frame--a .frame__img { aspect-ratio: 1 / 1; }
.frame--a .frame__img img { object-position: 50% 92%; }
.frame--b { grid-column: 8 / span 4; align-self: end; margin-bottom: 12%; }
.frame--b .frame__img { aspect-ratio: 3 / 4; }

/* ---------- Treatments index ---------- */
.treatments { background: var(--sand); }
.treatments__head { display: flex; justify-content: space-between; align-items: flex-end; gap: var(--s6); flex-wrap: wrap; margin-bottom: var(--s7); }
.treatments__head .label { margin-bottom: var(--s3); }
.treatments__head .lede { max-width: 38ch; }
.treatments__body { display: grid; grid-template-columns: 6fr 5fr; gap: clamp(48px, 8vw, 128px); align-items: start; }
.tlist { list-style: none; margin: 0; padding: 0; border-top: 1px solid var(--line); }
.tlist__item { border-bottom: 1px solid var(--line); }
.tlist__name {
  width: 100%; display: flex; align-items: baseline; justify-content: space-between; gap: var(--s3);
  padding: 22px 0; text-align: left;
  color: rgba(25, 25, 25, 0.38);
  transition: color 0.7s var(--ease);
}
.tlist__name span { font-family: var(--serif); font-weight: 300; font-variation-settings: "wdth" 88; font-size: clamp(1.8rem, 3vw, 2.9rem); line-height: 1.1; transition: transform 0.9s var(--ease); }
.tlist__name small { font: 500 10.5px/1 var(--sans); letter-spacing: 0.24em; text-transform: uppercase; }
.tlist__item.is-active .tlist__name, .tlist__name:hover { color: var(--ink); }
.tlist__item.is-active .tlist__name span { transform: translateX(14px); font-style: italic; }
.tlist__detail { display: none; }
.tpanel { position: sticky; top: 128px; }
.tpanel__frame { position: relative; aspect-ratio: 4 / 5; overflow: hidden; background: var(--stone); }
.tpanel__frame img { position: absolute; inset: 0; width: 100%; height: 100%; object-fit: cover; opacity: 0; transform: scale(1.06); transition: opacity 1.1s var(--ease), transform 1.8s var(--ease); }
.tpanel__frame img.is-active { opacity: 1; transform: scale(1); }
.tpanel__desc { min-height: 3.6em; margin: var(--s3) 0 var(--s3); color: var(--ink-2); max-width: 44ch; transition: opacity 0.5s var(--ease); }

/* ---------- Film ---------- */
.film { padding: var(--section) var(--gutter) 0; }
.film__frame { position: relative; max-width: 1440px; margin: 0 auto; aspect-ratio: 21 / 9; overflow: hidden; background: #2b2723; }
.film__video { width: 100%; height: 100%; object-fit: cover; object-position: 50% 42%; transform: scale(1.12); }
.film__caption { position: absolute; left: clamp(24px, 4vw, 56px); bottom: clamp(24px, 4vw, 56px); color: var(--cream); }
.film__caption p { margin: var(--s2) 0 0; font-family: var(--serif); font-weight: 300; font-size: clamp(1.5rem, 2.4vw, 2.4rem); line-height: 1.2; }
.film__frame::after { content: ""; position: absolute; inset: 0; background: linear-gradient(0deg, rgba(20, 16, 12, 0.45), rgba(20, 16, 12, 0) 45%); pointer-events: none; }
.film__caption { z-index: 1; }

/* ---------- People (founder first, then the doctor) ---------- */
.people__head { display: grid; justify-items: center; text-align: center; gap: var(--s4); margin-bottom: var(--s8); }
.people__grid { display: grid; grid-template-columns: repeat(12, 1fr); column-gap: var(--s3); align-items: start; }
.person { margin: 0; }
.person--lama { grid-column: 2 / span 4; }
.person--lara { grid-column: 8 / span 4; margin-top: var(--s8); }
.person__portrait { margin: 0; }
.person__portrait .frame__img { aspect-ratio: 5 / 7; border-radius: 999px 999px 0 0; }
.person__copy { display: grid; gap: var(--s2); justify-items: start; margin-top: var(--s4); }
.person__copy .h-md { font-size: clamp(2rem, 2.6vw, 2.6rem); font-variation-settings: "wdth" 88; }
.person__copy p { margin: 0; color: var(--ink-2); max-width: 42ch; }
.person__copy .link { margin-top: var(--s2); }

/* ---------- Clinic ---------- */
.clinic { padding-top: 0; }
.clinic__head { display: grid; gap: var(--s3); margin-bottom: var(--s7); }
.clinic__grid { display: grid; grid-template-columns: repeat(12, 1fr); column-gap: var(--s3); align-items: start; }
.clinic__item--1 { grid-column: 1 / span 5; }
.clinic__item--1 .frame__img { aspect-ratio: 3 / 4; }
.clinic__item--2 { grid-column: 6 / span 4; margin-top: 28%; }
.clinic__item--2 .frame__img { aspect-ratio: 4 / 5; }
.clinic__item--3 { grid-column: 10 / span 3; margin-top: 8%; }
.clinic__item--3 .frame__img { aspect-ratio: 3 / 4; }

/* ---------- Book ---------- */
.book { background: var(--sand); }
.book__grid { display: grid; grid-template-columns: 5fr 6fr; gap: clamp(48px, 8vw, 128px); align-items: start; }
.book__intro { display: grid; gap: var(--s4); }
.book__details { display: grid; grid-template-columns: 1fr 1fr; gap: var(--s4) var(--s5); margin: var(--s3) 0 0; padding-top: var(--s4); border-top: 1px solid var(--line); }
.book__details dt { font: 500 10.5px/1.4 var(--sans); letter-spacing: 0.24em; text-transform: uppercase; color: var(--taupe); margin-bottom: var(--s1); }
.book__details dd { margin: 0; font-size: 14px; line-height: 1.75; }
.book__details a { border-bottom: 1px solid transparent; transition: border-color 0.5s var(--ease); }
.book__details a:hover { border-color: currentColor; }
.form { position: relative; display: grid; gap: var(--s4); padding-top: var(--s2); }
.form__row--2 { display: grid; grid-template-columns: 1fr 1fr; gap: var(--s4); }
.field { display: grid; gap: var(--s1); }
.field > span { font: 500 10.5px/1.4 var(--sans); letter-spacing: 0.24em; text-transform: uppercase; color: var(--taupe); }
.field input, .field select, .field textarea {
  width: 100%; padding: 12px 0 14px;
  border: 0; border-bottom: 1px solid rgba(25, 25, 25, 0.3); border-radius: 0;
  background: transparent; color: var(--ink);
  font: 300 18px/1.4 var(--sans);
  outline: none; transition: border-color 0.5s var(--ease);
  -webkit-appearance: none; appearance: none;
}
.field textarea { resize: vertical; min-height: 84px; }
.field input:focus, .field select:focus, .field textarea:focus { border-color: var(--ink); }
.field--select { position: relative; }
.field--select::after { content: ""; position: absolute; right: 4px; bottom: 22px; width: 7px; height: 7px; border-right: 1px solid var(--ink); border-bottom: 1px solid var(--ink); transform: rotate(45deg); pointer-events: none; }
.field.is-invalid input, .field.is-invalid select { border-color: #A2584A; }
.form .btn { justify-self: start; margin-top: var(--s2); }
.form__note { margin: 0; font-size: 12px; color: var(--ink-2); }
.form__thanks { position: absolute; inset: 0; display: grid; align-content: center; gap: var(--s2); background: var(--sand); opacity: 0; visibility: hidden; transition: opacity 0.8s var(--ease), visibility 0.8s; }
.form__thanks p { margin: 0; color: var(--ink-2); }
.form__thanks .h-md { color: var(--ink); }
.form.is-sent .form__thanks { opacity: 1; visibility: visible; }

/* ---------- Footer ---------- */
.footer { padding: var(--s7) 0 var(--s4); border-top: 1px solid var(--line); }
.footer__top { display: flex; justify-content: space-between; align-items: flex-start; gap: var(--s6); flex-wrap: wrap; padding-bottom: var(--s7); }
.footer__logo { width: 120px; aspect-ratio: 4320 / 2144; color: var(--ink); }
.footer__cols { display: flex; gap: clamp(40px, 7vw, 112px); flex-wrap: wrap; }
.footer__cols p { margin: var(--s2) 0 0; font-size: 14px; line-height: 1.75; color: var(--ink-2); }
.footer__cols a:hover { color: var(--ink); }
.footer__base { display: flex; justify-content: space-between; gap: var(--s2); flex-wrap: wrap; padding-top: var(--s4); border-top: 1px solid var(--line); font: 500 10.5px/1.4 var(--sans); letter-spacing: 0.2em; text-transform: uppercase; color: var(--taupe); }

/* ---------- Responsive ---------- */
@media (max-width: 900px) {
  .treatments__body { grid-template-columns: 1fr; }
  .tpanel { display: none; }
  .tlist__name { color: var(--ink); }
  .tlist__item.is-active .tlist__name span { transform: none; font-style: normal; }
  .tlist__detail { display: block; padding: 0 0 var(--s5); }
  .tlist__detail img { width: 100%; aspect-ratio: 4 / 5; object-fit: cover; }
  .tlist__detail p { margin: var(--s3) 0 0; color: var(--ink-2); }
  .person--lama, .person--lara { grid-column: 1 / span 12; max-width: 440px; margin-top: 0; }
  .person--lara { margin-top: var(--s7); justify-self: end; }
  .book__grid { grid-template-columns: 1fr; }
  .menu__inner { grid-template-columns: 1fr; gap: var(--s6); padding-top: 128px; }
}
@media (max-width: 640px) {
  .nav { height: 72px; }
  .nav__menu-label { display: none; }
  .nav__logo svg { width: 70px; }
  .nav__book-more { display: none; }
  .hero__scroll { display: none; }
  .hero__content { right: var(--gutter); }
  .philosophy__images { margin-top: var(--s6); row-gap: var(--s5); }
  .frame--a { grid-column: 1 / span 12; }
  .frame--b { grid-column: 4 / span 9; margin-bottom: 0; }
  .film { padding: 0; }
  .film__frame { aspect-ratio: 4 / 5; }
  .clinic__item--1 { grid-column: 1 / span 12; }
  .clinic__item--2 { grid-column: 1 / span 7; margin-top: var(--s5); }
  .clinic__item--3 { grid-column: 8 / span 5; margin-top: 40%; }
  .book__details, .form__row--2 { grid-template-columns: 1fr; }
  .footer__top { flex-direction: column; }
}
@media (prefers-reduced-motion: reduce) {
  .hero__scroll i::after { animation: none; }
}